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He says it helps, doesn't say how much.it wasn't that it "only helped a little" Sanji mentions it as if played a similar role to his exoskeleton.
You really gonna do me like that? At that point, everyone who scales above East Blue Luffy, who oneshotted Lordof D. Coast, would have Heat Resistance.Context matters as much as feats do.
Shanks, a human that can be caught lacking by Seakings can casually resist Akainu's Magma with Haki and a Sword.
Koby has heat resistance, Kid has regen, people just have powers sometimes.Roger, also a human, whose Haki was gassed up by Kaido and shown to be equal to Goatbeard, and a better sword(from what we know) is probably going to be fine too.
Shanks isn't Sanji he'd have no reason to have the resistance besides his Haki.
That is literally how flesh works