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Doing more visible damage =/= holding back, especially since it's explicitly stated that Lance is nearly equal.He is stronger than Lance who did more visible damage to Arthur.
i think that’s enough to say he held back quite a bit.
Lance made his nose bleed by punching him in the nose, for example, whereas Meliodas attacked his arm while he was blocking.
Also, let's not forget that he made him bleed in both instances by using his powers, not his strength.
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