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Did Deku use 100% or Full Cowl 100% against Shigaraki, though? Because after some consideration, I think TheRustyOne made sense about how he said that Deku was using all that One For All had to offer. The only question I have is: Wouldn't Deku's entire body just break if he used Full Cowl 100% on Shigaraki? He doesn't have Katsuma or Eri's help.