MHS+ Avatar was accepted in
this old CRT which mentions the calc, and a
discussion rule was even created from it:
- Do not attempt to downgrade Avatar characters speeds as the characters were shown to normally master and react to natural lightning.
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Though it is a weird oversight that the actual calc blog didn't get formally accepted.
I think the only real contradiction is Toph effectively using Seismic Sense to react to opponent movements and attacks via. vibrations.
Weapons and elements can be slightly downscaled from lightning so they shouldn't represent an issue.
And while Iroh's natural lightning feat has the lightning seemingly coming from a weird direction, we also see a different angle of the feat where the lightning bolt is clearly coming from above:
Which is consistent with Zuko wanting to practice his lightning redirection on with cloud-to-ground lightning, in other words he felt he could react to it.
Plus we have plenty of features of real electricity for Lightning Bending. The requirements are met to scale Lightning Bending to the full speed of cloud-to-ground lightning.