These are obvious, as is flight.
Could just just use him making afterimages vs DD Rex
For surviving the Omega Beams,
The New Gods #10 and
Adventures of Superman #595 are probably the most obvious examples of surviving the Omega Beams. The scans have to be hosted on Imgur though.
The first scan seems to be a redraw of this scan from
Wonder Woman #219, second scan is from Superman: The Man of Steel #57, and the third scan is Superman #225.
Same issue as where he holds the mini Black Hole, JLA #77.
Superman: The Man of Steel #110
JLA #42
Action Comics #728
Superman: The Man of Steel #114
Adventures of Superman #581
Not sure for the first scan, but the second one is Wonder Woman #219, the third one is Action Comics #818, and the fourth one is
Superman/Batman #18.
This one needs scans, but the comics where the events happen are are Action Comics #855, 856, and 857.
This doesn't have scans in the first place, but Superman has
survived soul-targeting attacks from Etrigan (Superman #587) and overcame the Hollow Men
draining his soul/hope with help from Lois (Adventures of Superman #616).
Is probably referring to Adventures of Superman #585 where he
forsakes physical force to block illusions.
Probably just goes with the Torquasm Vo stuff.
As mentioned before, the comic is Adventures of Superman #585.
Action Comics #819
Superman/Batman #37
Superman (1987) #224
Superman: The Man of Steel #29
Superman #663
Day of Judgement #5
Where is Thy Sting and Adventures of Superman Annual #1
Superman: The Man of Steel #30
Superman #47
Superman: The Man of Steel #50
There's a few scans left uncited and some other stuff that needs scans/justifications, but this covers the bulk of stuff.