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Superman (Post-Crisis)
Superman is one of the most powerful beings on Earth and its greatest hero. Born to the illustrious House of El, Kal-El is one of the last surviving members of his race as his planet was destroyed not long after his birth. He was found and raised by Jonathan and Martha Kent in Smallville...
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Essentially, Superman can mentally control his power levels, which adds more to his holding back mechanism. Realistically speaking, Superman's durability shouldn't go down from 4B to 5A, but it does. The reason is quite simple; Superman's power depends on his mental control over them. His mind is required for his powers to operate at a certain level. Darkseid explains it best after studying and planning to defeat him for a long time. The source for this is Action Comics Vol 1 586.
To further add to this, in the same issue, he was struggling to lift certain weights because he thought he was so weak. When Darkseid comes in and """unlocks"" his mind, he is suddenly strong enough to fight Orion.
His new AP would look like this;
Varies up to 5-A normally, up to 4-B at peak
Edit: This will also grant him Self-Statistics Amplifications and Self-Statistics Reduction
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