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First we saw that since the avengers when they showed tesseract could be stopped the mind stone on the scepter, they showed again because of Wanda's connection she could more easily destroy the mind stone.How can the stone more easly destroy themsleves? Also, after the snap, Thanos only had burn marks on his hand. After he destroys the stone, he looks heavly damaged (burn marks on his face + he nearly died from it)
So the stone are def not "easy to destroy"
After the snap the gaunlet was "fried" it's obvious that it can't hold as much energy has before so that's why Thanos was more damaged for the stones.